Self-Love Changes Everything

This is why Self-Love isn’t just some hip word to use on social media… First you need to get to know yourself Then you find you like yourself Then you give yourself grace, compassion and empathy for the parts of you that you don’t like so you can learn to accept yourself Then you commit EVERY single day to believe you are worthy of that grace, compassion and empathy You start to heal Then something magical happens You find you …

The Basic Beliefs & Principles of the Self-Love Village

Here are some beliefs that you need to be able to open yourself up to in order for our little seeds of self-love to plant themselves firmly inside of you. If you can start to open yourself up to these beliefs then you can definitely start to open yourself up to self-love and self-love is just like so much more than this buzzword or gimmick that you hear on social media, self-love is unconditional love. So let’s get started with …

Pause

OK, take a moment to pause before the rush of dinners, bedtimes and all the fun that comes with it. Breathe, put your hands to your heart and close your eyes. Breathe again. Tonight you choose to be grateful, tonight you choose to remain calm, tonight you choose to be AS important as everybody else, tonight you choose connection, tonight you choose fun and tonight you choose to BE.You are allowed to BE. Breathe in deeply- surrounding yourself with worth, …

Body Positivity Starts With Body Acceptance…

There is no money in you loving yourself. There is no money in you loving what you see in the mirror. We are taught our whole lives that we are not good enough or that there’s always something we need to change in order for us to be good enough or even lovable. This can be dressed up with many sexy terms- “beach body ready”, “Self-improvement”, “ but however they (or we) tries to dress it up the meaning stays …

Tomorrow’s Me

If I do this Don’t do this Eat this Finish this Leave this Feel this… Tomorrow will I look back and be glad I did? Am I being kind to tomorrow’s me? When you love yourself you can stop thinking that tomorrow’s you can “suck it up” YOU CARE ABOUT YOURSELF. That’s why loving yourself literally changes *everything* 💛