What is Self-Love?

We hear so much about Self-Love, especially in Social media! But what does Self-Love actually mean to you? Self-Love is different to Self-Care, Body Positivity or even Self Confidence. While all of these things are amazing and positive, Self-Love means loving yourself through the good and bad- unconditionally. Self-Love is a relationship with yourself, a commitment- acts of kindness, compassion and understanding every single day. Self-Love means trusting yourself, knowing yourself and loving yourself even when you feel messy. Its allowing yourself to feel and to be imperfect. It’s taking care of yourself- both your body and soul.

Watch the video and see if you agree…

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